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Gout is a painful form of arthritis that occurs when uric acid crystals accumulate in the joints, most commonly affecting the big toe. While several factors contribute to gout, diet plays a significant role in triggering and exacerbating the condition. Uric acid, a byproduct of purine metabolism, can build up when the body produces too much or eliminates too little of it. Certain foods high in purines can trigger gout attacks. These can include red meat, organ meats, shellfish, and certain types of fish, such as mackerel and sardines. High fructose corn syrup, commonly found in sugary beverages, has also been linked to gout. Alcohol, especially beer and spirits, can elevate uric acid levels and increase the risk of flare-ups. To help manage gout, limit purine-rich foods and maintain a balanced diet. Staying hydrated and incorporating fruits and vegetables can help lower uric acid levels and reduce the frequency and severity of gout episodes. If you have had one or more gout attacks, it is strongly suggested that you consult a podiatrist for recommended foods that can help prevent gout.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Kaveh Panahi, DPM from Acacia Foot and Ankle Surgeons. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Peoria, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can be prevalent among older individuals, impacting approximately one in four seniors. It poses a significant threat to mobility and balance and is an independent contributor to the risk of falls. The management of foot pain is often overlooked in geriatric healthcare, resulting in unnecessary suffering and disability among older adults. Fortunately, conservative interventions such as routine foot care, proper footwear guidance, and the use of foot orthoses have proven effective in reducing foot pain and preserving mobility in older individuals. These interventions play a crucial role in ensuring the well-being and independence of older adults who may otherwise endure chronic foot pain unnecessarily. If you are a senior or caring for one, it is suggested that you make an appointment with a podiatrist for an examination and advice on how to best protect aging feet.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Kaveh Panahi, DPM from Acacia Foot and Ankle Surgeons. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Peoria, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Neuropathy in the feet is a complex and often debilitating condition that affects millions of people worldwide. It refers to damage or dysfunction of the peripheral nerves, leading to a range of distressing symptoms. These can include numbness, tingling, and burning sensations, in addition to sharp pains in the feet. The causes of neuropathy in the feet are diverse, with diabetes being a leading factor. Other potential triggers include alcohol abuse, certain medications, and infections. Additionally, autoimmune diseases and traumatic injuries can contribute to developing neuropathy. Early detection is important, as untreated neuropathy can lead to severe complications, such as foot ulcers. Effective treatment approaches depend on the underlying cause. Managing blood sugar levels and lifestyle modifications are essential for reducing the effects of diabetic neuropathy. Medication, such as pain relievers, may be prescribed to alleviate symptoms. Early intervention and a comprehensive treatment plan can help manage neuropathy, improving the quality of life for those affected. If you are affected by foot neuropathy, it is strongly suggested that you visit a podiatrist who can guide you toward effective relief and treatment options. 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Kaveh Panahi, DPM from Acacia Foot and Ankle Surgeons. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Peoria, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Seed corns, those tiny yet painful annoyances on the feet, may sound inconsequential but can be quite uncomfortable. These small, hardened, and sometimes translucent bumps typically develop on the soles of the feet or in between the toes. They are a form of callus, but unlike the regular calluses that form due to friction or pressure, seed corns have a different origin. The causes of seed corns can vary. They often arise from dry skin, which is more prone to developing these small, central core calluses. Ill-fitting shoes that constantly rub against certain areas of the feet can also be a culprit. Additionally, foot deformities or gait abnormalities can increase pressure on specific spots, leading to seed corn formation. While seed corns may seem minor, they can be quite painful while walking. If you are dealing with these tiny irritations on your feet, it is suggested that you consult a podiatrist who can alleviate the discomfort and prevent them from returning, ensuring your feet remain healthy and pain-free.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Kaveh Panahi, DPM of Acacia Foot and Ankle Surgeons. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Peoria, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracks in the heels occur due to damage to the skin's protective outer layer. This layer normally retains moisture in the skin through natural oils. However, when this barrier is compromised by things like ill-fitting shoes, harsh weather, or an inadequate diet, moisture escapes. Consequently, the skin becomes dry, brittle, and rigid. Over time, the pressure of one’s body weight causes the skin to split and bleed, resulting in varying sizes and depths of cracks. The discomfort associated with cracked heels stems from the exposure of sensitive lower skin layers, easily irritated by the environment, and prone to snagging on socks or clothing. While cracked heels are primarily a cosmetic concern, in severe cases, deep cracks that bleed can raise the risk of infection. This is particularly concerning for individuals with underlying medical conditions like diabetes, where severe skin damage or infection is a higher risk. To alleviate the pain of cracked heels, rehydration to restore the skin's protective barrier is key. Applying moisturizer daily and cushioning the feet with comfortable shoes and padded insoles can aid in the healing process. If you suffer from persistent or worsening cracked heels, it is suggested that you make an appointment with a podiatrist for treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Kaveh Panahi, DPM from Acacia Foot and Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Peoria, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are a common foot deformity that can affect both men and women, although they are more prevalent in women who wear narrow-toed shoes. This condition involves the displacement of the joint connecting the big toe and the first metatarsal bone, causing the joint to protrude on the inner side of the foot and the big toe to deviate toward the smaller toes. Several factors contribute to the development of bunions. Genetics may play a role, as there can be a family tendency for this deformity. Abnormal foot mechanics, such as overpronation, where the foot flattens excessively and turns outward during walking, can contribute to bunion formation. Wearing tight, high-heeled shoes can worsen the condition, leading to pain due to shoe pressure and altered weight distribution. Treatment options may include medication for pain relief, protective measures to reduce pressure on the area, and orthotic devices to correct abnormal gait and prevent further deformity. In cases where deformity is severe and conservative treatments are ineffective, surgical intervention may be necessary. If you have a bunion and it is causing discomfort, it is suggested that you make an appointment with a podiatrist who can examine your foot and recommend the most suitable treatment plan.

If you are suffering from bunions, contact Kaveh Panahi, DPM of Acacia Foot and Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Peoria, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters are fluid-filled sacs that develop under the skin due to excessive pressure or friction. Often painful and uncomfortable, foot blisters can appear as red, swollen areas that protrude from the skin's surface. When dealing with foot blisters, early intervention is crucial. Once a blister forms, clean the area with antiseptic lotion and apply antibiotic ointment. Cover the blister with a clean, nonadhesive bandage, and change it daily to prevent infection. Soothe pain and itching with a cold, wet washcloth over the blister. Preventing blisters requires proactive steps. Wear well-fitted footwear, as shoes that fit improperly can lead to friction. Test shoes before purchasing to ensure a snug fit. Keep your feet dry to prevent the buildup of moisture, and fully dry your feet before wearing socks. Apply tape or bandages on areas of the shoe prone to rubbing. While foot blisters aren't emergencies, their discomfort can limit mobility and open the door to infections. If initial treatments don't suffice or signs of infection arise, it is suggested that you make an appointment with a podiatrist for advanced treatment options.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Kaveh Panahi, DPM of Acacia Foot and Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Peoria, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are commonly misunderstood and usually do not cause heel pain. In fact, most heel pain is attributed to plantar fasciitis, a condition where the ligament on the bottom of the foot, termed the plantar fascia, becomes chronically inflamed. It then can get calcified where it attaches to the heel bone. It may even appear as a heel spur on an X-ray. The pain stems from the strain on the plantar fascia, due to overuse or repetitive exertion, and often is made worse by wearing inadequately supportive footwear. Symptoms include discomfort on the bottom of the heel, which occasionally extends into the arch. Surgical removal of heel spurs is largely considered unnecessary, as relief from the pain can often occur without addressing the spur itself. Wearing shoe inserts and incorporating simple stretches can lead to significant relief from this type of heel pain. Proper arch support and cushioning are often effective ways to relieve heel pain. So, while heel spurs may appear concerning, they may not be the main cause of discomfort. Instead, it is suggested that you make an appointment with a podiatrist who can conduct imaging tests and identify the cause and suggest the appropriate treatment measures. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Kaveh Panahi, DPM from Acacia Foot and Ankle Surgeons. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Peoria, AZ . We offer the latest in diagnostic and treatment technology to meet your needs.